{"title":"Schema Therapy Resources","description":"\u003ch3\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eA Practical Approach to Schema Change\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1780\" data-start=\"1721\"\u003eThese resources help you move beyond awareness into action:\u003c\/p\u003e\n\u003cul data-end=\"2085\" data-start=\"1782\"\u003e\n\u003cli data-end=\"1828\" data-start=\"1782\" data-section-id=\"i6ldqm\"\u003eRecognise when a schema has been triggered\u003c\/li\u003e\n\u003cli data-end=\"1884\" data-start=\"1829\" data-section-id=\"oi74rf\"\u003eIdentify the meaning you’re automatically assigning\u003c\/li\u003e\n\u003cli data-end=\"1955\" data-start=\"1885\" data-section-id=\"11hq866\"\u003eUnderstand how this drives your emotional and behavioural response\u003c\/li\u003e\n\u003cli data-end=\"2026\" data-start=\"1956\" data-section-id=\"19k791s\"\u003eLearn how to interrupt the pattern and choose a different response\u003c\/li\u003e\n\u003cli data-end=\"2085\" data-start=\"2027\" data-section-id=\"1s1epla\"\u003eBuild new, more flexible ways of thinking and relating\u003c\/li\u003e\n\u003c\/ul\u003e","products":[],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/4167\/6449\/collections\/Schema_Therapy_The_Psych_Collective.png?v=1777437373","url":"https:\/\/store.thepsychcollective.com\/collections\/schema-therapy-resources.oembed","provider":"The Psych Collective Store","version":"1.0","type":"link"}