{"product_id":"identity-matrix","title":"Identity Matrix","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eIdentity Matrix Worksheet\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWho are you beyond your job, relationships and responsibilities?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Identity Matrix is a practical self-reflection worksheet designed to help people explore the many different facets of their identity. From favourite foods, books and hobbies through to personality, values, passions, purpose and contribution, this worksheet helps create a clearer picture of who you are and who you want to become.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis resource is particularly useful for people who feel they have lost their sense of self following major life transitions, trauma, retirement, parenthood, career changes or mental health challenges. It is also commonly used in therapy with individuals experiencing identity disturbance associated with Borderline Personality Disorder (BPD), complex trauma and PTSD.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you are reconnecting with forgotten parts of yourself or exploring new possibilities for the future, the Identity Matrix can help you build a stronger, more grounded sense of self.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eThis download includes:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003e2-page Identity Matrix worksheet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStep-by-step completion instructions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReflection prompts covering identity, relationships, interests, personality, values and purpose\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for personal reflection, therapy, coaching and goal setting\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eA simple but powerful tool for understanding who you are beyond the labels life gives you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreated by Jess O'Garr (Clinical Psychologist) and Dr Al Griskaitis (Psychiatrist)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInstant PDF download\u003c\/span\u003e\u003c\/p\u003e","brand":"The Psych Collective","offers":[{"title":"Default Title","offer_id":46596990140577,"sku":null,"price":2.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/4167\/6449\/files\/IDENTITYMATRIXThePsychCollective.png?v=1782289373","url":"https:\/\/store.thepsychcollective.com\/products\/identity-matrix","provider":"The Psych Collective Store","version":"1.0","type":"link"}