{"product_id":"schema-mode-therapy-cards","title":"Schema Mode Therapy Cards","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eUnderstand your reactions. Recognise your modes. Build healthier ways of coping.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Schema Mode Therapy Cards are a practical and engaging tool designed to help individuals identify the different emotional states, coping modes, and behavioural patterns that show up in everyday life. Developed by Jess O'Garr (Clinical Psychologist) and Dr Al Griskaitis (Psychiatrist). \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSchema Mode Therapy focuses on understanding the \"parts\" of ourselves that emerge in different situations—such as the Vulnerable Child, Angry Child, Detached Protector, Punitive Parent, or Healthy Adult. These cards make complex mode concepts easy to understand and apply, helping you recognise what is happening internally and respond more effectively.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether used in therapy, supervision, training, or personal development, these cards provide a powerful way to increase self-awareness and support meaningful change.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's Included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eMagnetic box and 50 cards, including: \u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e19 Schema Mode Cards\u003c\/li\u003e\n\u003cli\u003e16 Healthy Adult Skills Cards\u003c\/li\u003e\n\u003cli\u003e15 Schema Therapy Technique Cards\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy-to-understand descriptions of common emotional and behavioural states\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePractical examples of how modes appear in daily life and relationships\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDurable, professionally printed cards designed for repeated use\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho Are These Cards For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThese cards are ideal for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eIndividuals participating in schema mode therapy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eClients wanting to better understand their emotional reactions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePsychologists, counsellors, social workers, and mental health clinicians\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStudents learning schema mode concepts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCouples and families seeking insight into recurring relationship patterns\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy People Love These Cards\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Makes schema mode concepts easy to understand and remember\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Helps identify emotional triggers and coping patterns\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Encourages self-reflection and meaningful conversations\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Useful in both therapy sessions and personal growth work\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Supports the development of a stronger Healthy Adult mode\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBy learning to recognise when different modes are activated, you can begin to respond with greater awareness, compassion, and choice. The Schema Mode Therapy Cards provide a practical roadmap for understanding your inner world and building healthier ways of relating to yourself and others.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePhysical product. Professionally printed and shipped worldwide.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Psych Collective","offers":[{"title":"Default Title","offer_id":46553790415009,"sku":null,"price":49.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/4167\/6449\/files\/SCHEMAMODETHERAPYCARDSThePsychCollective.png?v=1781742901","url":"https:\/\/store.thepsychcollective.com\/products\/schema-mode-therapy-cards","provider":"The Psych Collective Store","version":"1.0","type":"link"}