{"product_id":"trauma-headlines","title":"Trauma Headlines","description":"\u003ch1\u003e\u003cspan\u003eTrauma Headlines\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOne of the most difficult parts of trauma therapy is knowing where to start.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMany people have experienced multiple traumatic events over the course of their lives and struggle to organise those experiences into a form that can be discussed with a therapist. The Trauma Headlines Worksheet provides a simple, structured way to begin that process without needing to write out every detail.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInstead of revisiting entire memories, this worksheet helps you create short \"headlines\" that capture the key events that continue to affect you today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe worksheet guides you to briefly record:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eThe approximate year and your age at the time\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat happened\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWho was involved\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe primary emotion you experienced\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow distressing the memory feels now\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt also includes practical clinical advice to help you complete the exercise safely, minimise overwhelm, and use coping skills before and after the task.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis resource is commonly used during the preparation phase of trauma therapy and can help you and your therapist identify the memories that may require further processing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're preparing for EMDR, organising your trauma history, or beginning trauma-focused treatment, this worksheet provides a practical first step toward making sense of your experiences.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Psych Collective","offers":[{"title":"Default Title","offer_id":46527347392673,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/4167\/6449\/files\/TRAUMA_HEADLINES_The_Psych_Collective.png?v=1781219916","url":"https:\/\/store.thepsychcollective.com\/products\/trauma-headlines","provider":"The Psych Collective Store","version":"1.0","type":"link"}